Anxiety is a very commonly encountered symptom in our practice. It is an emotional discomfort, fear and worry that can stem from underlying psychological, hormonal and/or nutritional etiologies. One of the more common underlying causes is imbalanced hormones. In women, low progesterone is generally the culprit and in men, low testosterone is highly associated with anxiety. Other common etiologies include elevated homocysteine, primarily as a result of low B- complex vitamins such as B-6, B-12, and folic acid. Dietary factors, include vitamin D and amino acid deficiencies, omega 3 fatty acid imbalances, and deficient minerals such as magnesium. Treatment options include one or more of the following:
1. Acupuncture
2. IV nutrient therapies addressing the vitamin/mineral
/antioxidant imbalances
3. Dietary and Lifestyle changes
4. Oral nutritional/herbal supplementation
5. Bio-Identical Hormone Replacement
6. Detoxification
7. Chiropractic
8. Neurofeedback
Low or low-normal testosterone levels are extremely common in the male population today. Two of the most common symptoms include low libido and anxiety. Other symptoms include fatigue, loss of muscle mass, strength & endurance, depression, mood swings, irritability, erectile problems, & increased belly fat. Stress, lack of sleep, environmental toxicity, medications, and several other conditions can be the cause of low testosterone. An extremely important but little known fact is that men with low testosterone levels also have up to a 40% increased risk of heart disease and heart attack. Treatment options may include one or more of the following:
1. Bio-Identical Hormone (testosterone) replacement
a. Specific exam, laboratory and evaluation guidelines
must be followed in order to both qualify for and undergo
long term treatment with testosterone or testosterone
boosting therapies.
2. Acupuncture
3. Herbal Medicine
4. Dietary and lifestyle changes
5. Detoxification
6. Chiropractic
High blood pressure, or hypertension (HTN) as it is referred to by the medical profession, is a silent epidemic that threatens the lives of 1 out of every 3 Americans. HTN is a major risk factor for congestive heart disease, stroke, coronary artery disease, and kidney disease and is a major contributing cause in millions of additional deaths each year. Based on extensive research, achieving target blood pressure of 115/75 or lower appears to reduce complications and risk factors the most. At the center of this hypertensive epidemic lurks a disease known as “Endothelial Dysfunction.” This is simply chronic damage and hardening of the delicate endothelial cells lining our arteries which cause plaque formation, poor circulation, and increased risk for clotting (heart attack, stroke). It is estimated that even in the population of Americans being treated with blood pressure medications, more than 1/3 of these patients do not achieve adequate control. Treatment options include one or more of the following:
1. Dietary and lifestyle changes (lower sodium, high potassium,
plant-based)
2. IV therapies especially EDTA Chelation therapy,
intravenous vitamin C, and IV Resveratrol
3. Acupuncture
4. Hormone Balancing
5. Oral nutrient/supplement/herbal customized protocols
6. Detoxification
7. Chiropractic
Depression is an emotional state characterized by a spectrum of negative feelings ranging from minor unhappiness to overwhelming despair. Depression is often accompanied by or exacerbates pain. It currently afflicts up to 35 million people in the U.S. The etiologies of depression can be complex, and both psychological and biological factors are significant influences. Emerging research has connected depression to mitochondrial dysfunction, (poor energy production by our cellular batteries called mitochondria), as well as elevated blood sugar and insulin resistance, oxidative stress, (damaging molecules called free radicals causing chemical instability in the brain), nutritional deficiencies, hormone imbalances and inflammation. Common types of depression include “major depression” which if generally quite disabling, preventing normal function, “dysthymia” or chronic low-grade depression, “post-partum depression,” “post-traumatic stress” and “Seasonal Affective Disorder” (SAD).
At Whole Family Healthcare we have developed a comprehensive & holistic management strategy to address depression including:
1. Dietary and lifestyle modifications
2. Hormone Balancing
3. Acupuncture
4. Targeted oral nutritional supplementation
5. Highly effective, high potency intravenous nutrient therapies
6. Referrals for therapy and counseling as needed
7. Addressing underlying metabolic imbalances (insulin
resistance, reducing inflammation)
8. Chiropractic
9. Neurofeedback
Menopause symptoms can begin to occur as early as the mid-thirties in some women, and are caused by fluctuations in the primary female hormones, particularly estradiol and progesterone. Common menopausal symptoms include hot flashes, vaginal dryness, disturbed sleep, mood swings, decreased sexual desire. Menopause is also associated with an increased risk for heart disease and osteoporosis. According to the Women’s Health Initiative Study involving more than 16,000 women completed in 2002, conventional hormone replacement therapy (HRT-conjugated equine estrogens and synthetic progestins) was found to be associated with substantial increased risks for heart attack, breast cancer, stroke and blood clots. Bio-identical HRT has been found to be associated with far fewer side effects, and there is mounting evidence that it may actually reduce the risk of certain cancers. For instance, bio-identical progesterone is associated with a decreased risk of breast cancer. Bio-identical progesterone has also shown beneficial effects in decreasing the risk of blood clots, protecting against atherosclerosis, and maintaining healthy LDL (bad cholesterol) levels. Estriol, another of the commonly prescribed “bio-identicals” has been shown to improve bone density, promote youthful skin, enhance urinary health, and improve sexual function.
Treatment options at Whole Family Healthcare include:
1. Primary emphasis on comprehensive Bio-Identical
Hormone Replacement
2. Acupuncture
3. Dietary and lifestyle modifications
4. Herbal Medicine / Homeopathics
5. Nutritional Supplementation
6. Chiropractic
There are many causes for infertility. PCOS or polycystic ovary syndrome is the most common female endocrine disorder in the United States, and, the most common cause for female infertility. Although exact etiologies remain unclear, there are very strong associations linking PCOS with obesity and insulin resistance, including type II diabetes. Women with PCOS are at significantly greater risk for developing cardiovascular disease and uterine cancer. Abnormal menstrual cycles appears to be the most common symptom of PCOS. Although conventional medicine approaches to infertility and PCOS can be effective, the medications used can be associated with significant side effects, and they do not adequately address the lifestyle and hormonal imbalances that are at the root cause of infertility and PCOS. At Whole Family Healthcare we utilize holistic, integrative approaches to help identify and address the underlying causes, and help the body to naturally achieve physiologic and hormonal balance. Treatment options might include:
1. Comprehensive lab testing with special emphasis on hormones,
followed by Bio-Ientical Hormone Replacement
2. Acupuncture
3. Dietary and lifestyle modifications
4. Detoxification
5. Supplements, homeopathics, herbal medicines
6. Physician-supervised medical weight loss programs
7. Chiropractic
Adrenal fatigue is one of a spectrum of adrenal disorders, and in its most severe form, manifests as Addison’s disease, a progressive decline of overall adrenal function requiring medical intervention. People with adrenal fatigue often have symptoms of tiredness, depression, muscle pain, poor concentration, low blood pressure, low blood sugar, cravings for stimulants, and difficulty sleeping. Chronic, unrelenting stress, toxins and heavy metals are often implicated. Additional signs and symptoms may include excessive fatigue after minimal exertion, trouble waking in the mornings even with adequate sleep, labile moods, mental fog and poor memory, anxiety, decreased sex drive, chronic allergies, decreased appetite, and generalized weakness and dizziness upon standing. In Adrenal Fatigue adrenal function is generally compromised and damage has been done, but with the right nutritional support, lifestyle changes, and other interventions, function can usually be significantly improved or restored to baseline. Treatment options at Whole Family Healthcare include:
1. Sophisticated testing to detect variations in adrenal and
other hormone function
2. Nutrient restoration including herbs, supplements,
homeopathics to support adrenal function.
3. Acupuncture
4. Dietary and lifestyle modifications
5. Detoxification Protocols
6. Lifestyle modifications
7. Specific interventions and resources to help manage stress
8. Screening for sleep apnea
9. Chiropractic
It has been said that we are what we eat, digest, assimilate and metabolize. Thousands of commercial food additives, colorings, flavorings, the dizzying pace at which Americans eat out, consumption of large amounts of processed and high sugar foods, stressful, hectic lifestyles, massive use of antibiotics both in humans and livestock, nutrient-depleting side effects of medications, and poorly balanced meals all contribute to a state of massive nutritional depletion in the average American.
Nutrient imbalances also stem from common, heritable defects in the genes that regulate our nutrient metabolism. Nutrient deficiencies or imbalances can affect every aspect of our physiology and biochemistry. To maximize function, every cell, tissue and organ in our bodies is highly dependent upon being supplied with optimal nutrients. Deficiencies can affect everything from our moods, energy levels, risk for cancer and heart disease, job performance, increase risk for diabetes, high blood pressure, high cholesterol and virtually every disease or human condition. Identifying and optimizing a patient’s nutritional status is both a key factor in maximizing health benefits and critical for restoring optimal health in patients with the conditions and diseases listed above. Treatment programs at Whole Family Healthcare include:
1. High potency, pharmaceutical grade intravenous nutrient
restoration programs
2. Customized oral supplementation
3. Herbs
4. Acupuncture to help assist with balancing digestion and
related issues
5. Dietary and lifestyle modifications
6. Comprehensive nutrient testing
7. Chiropractic
8. Neurofeedback
Autism, Autism Spectrum, Hyperactivity & Attention Deficit disorders are a common complaint that may arise from a combination of factors include diet, vaccine side effects, lifestyle, stress, nutritional deficiencies, and toxins.
Our most effective treatments consist of:
1. Diet and lifestyle changes
2. Nutritional Supplementation
3. Detoxification
4. Acupuncture Treatment
5. Herbal Medicine
6. IV Nutritional Therapies
7. Elimination of food allergies
8. Chiropractic
9. Neurofeedback
(ASD): These conditions are part of a group of complex brain developmental disorders. These disorders are characterized in varying degrees by challenges with social interaction, repetitive behaviors, and verbal and non-verbal communication.
Today, all Autism and ASD diagnoses have been merged into one category (ASD). ASD now includes Autism, pervasive developmental disorder not otherwise specified, Childhood disintegrative disorder, and Asperger Syndrome. The prevalence of ASD has skyrocketed in the United States, increasing 10-fold over the past 40 years, and currently affects over 2 million individuals in the U.S. and tens of millions world-wide. A combination of genetic risk factors and environmental influences appear to predispose to ASD.
More recent research also suggests that damage to and imbalances in a child’s immune system likely play a pivotal role in initiating and maintaining ASD.
Treatment options at Whole Family Healthcare include:
1. Detoxification
2. Food allergy identification and elimination diets
3. Other dietary modifications
4. Customized nutritional supplementation
5. Chiropractic
6. Neurofeedback
Fatigue/Low Energy-We try to identify the underlying cause of the fatigue and treat accordingly. We may run lab tests to help determine the cause including blood, saliva, urine, and stool tests. Common causes of fatigue include anemia, (or low red blood count) poor sleep hygiene, sleep apnea, nutrient deficiencies, autoimmune diseases, low thyroid, toxicity, blood sugar issues, hormone imbalances, depression, side effects of medications-(especially statins or cholesterol drugs and chemo side effects). and much more.
Treatment options include one or more of the following:
1. Dietary and lifestyle changes
2. Customized nutritional supplementation
3. Detoxification, including heavy metal elimination
4. Acupuncture & Traditional Chinese Medicine
5. Herbal Medicine
6. IV Nutrient Therapies
7. Bio-identical Hormone Replacement
8. Chiropractic
Sleep disturbances are due to both internal and external factors. External factors include stress, environmental toxins, and strained relationships. Internal factors include nutritional deficiencies, sleep apnea, hormonal imbalances, and blood sugar issues.
Treatment options include one or more of the following:
1. Diet and lifestyle changes
2. Nutritional supplementation
3. Acupuncture
4. IV Nutritional Therapies
5. Homeopathics
6. Herbal Medicine
7. Hormone Replacement
8. Chiropractic
9. Neurofeedback
Hot flashes can be addressed with:
1. Diet, exercise and lifestyle changes
2. Weight reduction program
3. Nutritional supplementation
4. Acupuncture
5. Herbal Medicine
6. Homeopathics
7. IV Nutritional Therapies
8. Hormone Replacement
9. Chiropractic
Joint pain can be caused by degenerative changes, autoimmune disease, structural imbalances, and inflammation. Depending on the cause(s) of your joint pain we may recommend one or more of the following treatment options:
1. Dietary and lifestyle changes
2. Nutritional Supplementation.
3. Acupuncture
4. Detoxification
5. Powerful anti-inflammatory, nutrient based IV therapies
6. Homeopathics
7. Herbal Medicine
8. Chiropractic
9. Autoimmune protocols that address the abnormal underlying
immune response
Skin Rash-rashes are commonly caused by allergies(environmental and/or food), nutritional deficiencies, digestive malabsorption, toxins, inflammation, and stress. Topical creams provide temporary symptomatic relief but we treat most skin conditions internally as well.
Treatment options include one or more of the following:
1. Dietary and lifestyle changes; food allergy elimination diets
2. Nutritional Supplementation
3. Detoxification
4. Digestive Aids
5. Acupuncture
6. IV Nutritional Therapies
7. Homeopathics
8. Herbal Medicine
9. Chiropractic
There are many causes for infertility. PCOS or polycystic ovary syndrome is the most common female endocrine disorder in the United States, and, the most common cause for female infertility. Although exact etiologies remain unclear, there are very strong associations linking PCOS with obesity and insulin resistance, including type II diabetes. Women with PCOS are at significantly greater risk for developing cardiovascular disease and uterine cancer. Abnormal menstrual cycles appears to be the most common symptom of PCOS. Although conventional medicine approaches to infertility and PCOS can be effective, the medications used can be associated with significant side effects, and they do not adequately address the lifestyle and hormonal imbalances that are at the root cause of infertility and PCOS. At Whole Family Healthcare we utilize holistic, integrative approaches to help identify and address the underlying causes, and help the body to naturally achieve physiologic and hormonal balance. Treatment options might include:
1. Comprehensive lab testing with special emphasis on hormones,
followed by Bio-Ientical Hormone Replacement
2. Acupuncture
3. Dietary and lifestyle modifications
4. Detoxification
5. Supplements, homeopathics, herbal medicines
6. Physician-supervised medical weight loss programs
7. Chiropractic
Weight Gain is a common complaint that we treat effectively based on the cause of the weight gain. We pay particular attention to diet and lifestyle factors, hormones, stress, inflammation, toxins, and metabolic issues.
Treatment options include one or more of the following:
1. Diet and lifestyle changes
2. Nutritional Supplementation
3. Hormone Replacement
4. Acupuncture
5. IV Nutritional Therapies
6. Homeopathic
7. Herbal Medicine
8. Comprehensive weight loss program under board-certified
bariatric physician
9. Chiropractic
Weight Loss, including cancer-induced weight-loss known as cancer cachexia, can be caused by hormonal imbalance, diet and lifestyle factors, bowel toxicity from chemotherapy, nutritional deficiencies and more serious medical conditions. We try and identify the cause so we can treat it more effectively.
Treatment options include one or more of the following:
1. Evidence-based oral nutrient protocols
2. Diet and lifestyle changes
3. Powdered medical foods
4. Acupuncture
5. IV Nutritional Therapies
6. Homeopathics
7. Herbal Medicine
8. Chiropractic
Memory loss or Brain Fog is a common complaint that can be treat effectively after we determine the cause. Hormonal imbalances, chronic, low-grade viral infections, medication side effects (e.g., statin or cholesterol drugs) toxins, blood sugar issues, and sleep disturbances are the most common causes.
Treatment options include or more of the following:
1. Diet and lifestyle changes
2. Nutritional Supplementation
3. Detoxification
4. Hormone Replacement
5. Acupuncture
6. IV Nutritional Therapies
7. Homeopathics
8. Herbal Medicine
9. Comprehensive, anti-viral, immune-boosting protocols
10. Physician-guided tapering/discontinuation of problematic
or unnecessary meds
11. Chiropractic
Muscle Weakness can be caused by nutritional deficiencies, structural issues, medication side effects, and overtraining.
1. Diet and Lifestyle changes
2. Nutritional Supplementation
3. Acupuncture
4. IV Nutritional Therapies
5. Homeopathics
6. Herbal Medicine
7. Physician-guided tapering/discontinuation of problematic
or unnecessary meds
8. Chiropractic
Low Sex Drive can be caused by stress, toxins, medications, psychological factors, and hormonal imbalances.
We support a healthy sex drive with one or more of the following:
1. Nutritional supplementation
2. Bio-Identical Hormone replacement for both men and women
3. Acupuncture
4. IV Nutritional Therapies
5. Homeopathics
6. Herbal Medicine
7. Physician-guided elimination of unnecessary medications
8. Chiropractic
Chronic ear infections can be caused by structural issues, food allergies, and lowered immune system function.
Treatment options include:
1. Dietary Changes
2. Nutritional Supplementation
3. Acupuncture
4. Homeopathics
5. Herbal Medicine
6. Chiropractic
Autism, Autism Spectrum, Hyperactivity & Attention Deficit disorders are a common complaint that may arise from a combination of factors include diet, vaccine side effects, lifestyle, stress, nutritional deficiencies, and toxins.
Our most effective treatments consist of:
1. Diet and lifestyle changes
2. Nutritional Supplementation
3. Detoxification
4. Acupuncture
5. Herbal Medicine
6. IV Nutritional Therapies
7. Elimination of food allergies
"Love this place! I was sick and my regular doctors were unable to help me. I was suggested this route and glad I did. I begin feeling better within my 1st week of treatments ! The staff and doctors really make the place amazing ,comfortable & cozy to be here . They are helpful and full of knowledge for my many questions. Highly suggest checking it out!"
"I have been seeing the team at Whole Family Healthcare for about six months now. From the first time I walked through the door everyone was a delight to interact with. From the front office team to the medical assistants and nurses to my doctor everyone is very professional and welcoming. One of the best health decisions I’ve made in some time."
"I love the people at Whole Family Healthcare. Everyone I have worked with has been very kind and truly interested in my health. I strongly recommend seeking out their services."
"Great place, facility was clean and everyone was welcoming. I saw Karen and she was so understanding and really listened to my concerns. I will be definitely recommending my friends and family here!"
407-644-2990
1201 Louisiana Ave. Ste. E.
Winter Park, FL. 32789
Office Hours
Monday 10:00 – 5:00
Tuesday 9:00 – 5:00
Wednesday 9:00 – 5:00
Thursday 9:00 – 5:00
Friday 9:00 – 2:00
407-833-6300
156 N. 4th Street, Suite 1480
Lake Mary, FL 32746
Office Hours
Monday - 10:00 - 5:00
Tuesday 9:00 – 5:00
Wednesday 9:00 – 5:00
Thursday 9:00 – 5:00
Friday 9:30 - 2:00
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